Yoga · The Mind, Body and Soul Workout
Namaste, and Welcome to Yoga with Natalie for Vinyasa Flow and Ashtanga yoga in Central and West London. This site contains information about yoga classes in London, yoga retreats in the UK and abroad, ongoing yoga workshops in London, private yoga tuition, and corporate yoga classes. Yoga with Natalie will build fitness, aid weight loss, increase flexibility, stamina and confidence, in addition to uniting the body and mind, and promoting a sense of calm; the perfect antidote to today’s modern lifestyles.
LONDON YOGA CLASSES TIMETABLE: *For venue addresses and phone numbers please see the contact & venues page
Heavenly handstanding: tips, tricks + training to walk out of here on your hands! fri 23 oct 7.45pm – 9.45pm triyoga, soho AND sat 7th nov 2-4pm breeze yoga, beckenham – £25
Yoga, (meaning ‘union’) is a psycho-physical discipline developed in India around 5,000 years ago. It aims to ‘unite’ our mind, body and soul achieving the true happiness and spiritual awareness we each have within us.