YOGA
THE MIND, BODY AND SOUL WORKOUT

LONDON YOGA CLASSES TIMETABLE:

*For venue addresses and phone numbers please see the contact & venues page

Namaste, and Welcome to Yoga with Natalie for Vinyasa Flow and Ashtanga yoga in Central and West London.

This site contains information about yoga classes in London, yoga retreats in the UK and abroad, ongoing yoga workshops in London, private yoga tuition, and corporate yoga classes.

Yoga with Natalie will build fitness, aid weight loss, increase flexibility, stamina and confidence, in addition to uniting the body and mind, and promoting a sense of calm; the perfect antidote to today’s modern lifestyles.
Natalie is a friendly, enthusiastic teacher and her down-to-earth approach ensures you get the most from yoga.
She teaches at all levels, from complete beginners through to advanced students. She has many many years of experience of teaching all sorts of people in all sorts of environments.

Click on the tabs to find out more!

Natalie xxx

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“Natalie is fantastic, I have gone from a novice to someone who now loves Yoga and that’s because of Natalie’s ability to keep it simple when sometimes it’s not. My week is not complete without a Yogawithnatalie session!” Graham, Richmond

heavenly handstanding:
tips, tricks + training
to walk out of here on your hands!
fri 23 oct 7.45pm – 9.45pm
triyoga, soho
AND sat 7th nov 2-4pm
breeze yoga, beckenham

£25

Latest news about new classes, workshops and upcoming retreats!

Having first practised yoga with her mother as a child, and continued her practice throughout young adulthood, Natalie has undertaken serious study of yoga over the last fifteen years, teaching for the last eleven. She has completed the first three series of ashtanga yoga. Her ashtanga personal practice is vital to her wellbeing – she couldn’t imagine life without daily meditation and asana!

She has practised many different styles including Iyengar, Sivananda, Bikram, Anusara, Jivamukti, Tripsichore, Shadow, Rocket and Ashtanga. These have all had a powerful effect on her development, uniquely contributing to her knowledge and experience.

After deciding that teaching yoga was her calling in life, she undertook a ten-month apprenticeship training in Shadow / hatha yoga at the West London Yogashala (2003). She then trained intensively at It’s Yoga, California and was certified to teach Ashtanga Vinyasa yoga (2004). She trained with YogaBugs (kids yoga) (2005). She completed an immersion course in AcroYoga (2007). In 2012, she trained in Triyoga Hot, combining the precision and alignment of Anusara yoga with the heat of a Bikram class. Steve Haines introduced her to Trauma Release Exercises and she completed the Level One training in 2013. She has been to study with Sharath in Mysore, India (2014). She is certified in Rocket Yoga at It’s Yoga Florence (2014) and is currently studying to become a Craniosacral Therapy practitioner at the College of Craniosacral Therapy Education Trust. She attends retreats/workshops at least twice a year to further her studies and provide greater knowledge, depth and joy to her teaching. She also has extensive training in anatomy and physiology.

Natalie regularly practices ashtanga Mysore Style with Eileen, Ryan and Ursula at TriYoga and with Edward Clark (Tripsichore). Her personal practice is central to her life and is a constant source of joy!

She attended Ashtanga workshops with Guruji, Shri K Pattabhi Jois (father of Ashtanga Yoga) on his annual London Tours. Sadly he passed away on 18th May 2009. He will be missed greatly by all his teachings have touched.

Other inspirational teachers who have enhanced her knowledge include Edward Clark (Tripsichore), David Swenson, AcroYoga, YogaMonks, Mark Ansari, Duncan Wong, Jules Paxton and Oki (Japanese) Yoga, Sarah Powers, Olof, David Swenson, Max Strom, Steve Haines, Shiva Rea.
She teaches a mixture of private clients, public and studio classes and workshops in and around the Central and West London area. She also organises retreats in Spain.
Yoga Alliance ‘Senior Yoga Teacher’
British Wheel of Yoga member
Full professional liability insurance
Up to date first aid certificate


Having first practised yoga with her mother as a child, and continued her practice throughout young adulthood, Natalie has undertaken serious study of yoga over the last fifteen years, teaching for the last eleven. She has completed the first three series of ashtanga yoga. Her ashtanga personal practice is vital to her wellbeing – she couldn’t imagine life without daily meditation and asana!

She has practised many different styles including Iyengar, Sivananda, Bikram, Anusara, Jivamukti, Tripsichore, Shadow, Rocket and Ashtanga. These have all had a powerful effect on her development, uniquely contributing to her knowledge and experience.

After deciding that teaching yoga was her calling in life, she undertook a ten-month apprenticeship training in Shadow / hatha yoga at the West London Yogashala (2003). She then trained intensively at It’s Yoga, California and was certified to teach Ashtanga Vinyasa yoga (2004).
She trained with YogaBugs (kids yoga) (2005).
She completed an immersion course in AcroYoga (2007).
In 2012, she trained in Triyoga Hot, combining the precision and alignment of Anusara yoga with the heat of a Bikram class.
Steve Haines introduced her to Trauma Release Exercises and she completed the Level One training in 2013.
She has been to study with Sharath in Mysore, India (2014).
She is certified in Rocket Yoga at It’s Yoga Florence (2014)
She is currently studying to become a Craniosacral Therapy practitioner at the College of Craniosacral Therapy Education Trust.

She attends retreats/workshops at least twice a year to further her studies and provide greater knowledge, depth and joy to her teaching. She also has extensive training in anatomy and physiology.

Natalie regularly practices ashtanga Mysore Style with Eileen, Ryan and Ursula at TriYoga and with Edward Clark (Tripsichore). Her personal practice is central to her life and is a constant source of joy!

(2004-2007) She attended Ashtanga workshops with Guruji, Shri K Pattabhi Jois (father of Ashtanga Yoga) on his annual London Tours. Sadly he passed away on 18th May 2009. He will be missed greatly by all his teachings have touched.

Other inspirational teachers who have enhanced her knowledge include Edward Clark (Tripsichore), David Swenson, AcroYoga, YogaMonks, Mark Ansari, Duncan Wong, Jules Paxton and Oki (Japanese) Yoga, Sarah Powers, Olof, David Swenson, Max Strom, Steve Haines, Shiva Rea.
She teaches a mixture of private clients, public and studio classes and workshops in and around the Central and West London area. She also organises retreats in Spain.
Yoga Alliance ‘Senior Yoga Teacher’
British Wheel of Yoga member
Full professional liability insurance
Up to date first aid certificate

Yoga Timetable

LONDON YOGA CLASSES TIMETABLE: *For venue addresses and phone numbers please see the contact & venues page

Workshops & Retreats

Heavenly handstanding: tips, tricks + training to walk out of here on your hands! fri 23 oct 7.45pm – 9.45pm triyoga, soho AND sat 7th nov 2-4pm breeze yoga, beckenham – £25

About Yoga

Yoga, (meaning ‘union’) is a psycho-physical discipline developed in India around 5,000 years ago. It aims to ‘unite’ our mind, body and soul achieving the true happiness and spiritual awareness we each have within us.

Yoga with Natalie - West Londdon Yoga Classes

About Natalie.

Having first practised yoga with her mother as a child, and continued her practice throughout young adulthood, Natalie has undertaken serious study of yoga over the last fifteen years, teaching for the last eleven. She has completed the first three series of ashtanga yoga. Her ashtanga personal practice is vital to her wellbeing – she couldn’t imagine life without daily meditation and asana!

“Natalie is fantastic... My week is not complete without a Yogawithnatalie session!”

» Graham, Richmond

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Find Out Where and When

To keep up to date with new classes, retreats and news, sign up to the newsletter on the left, or get in touch on 07815 125 147 or email info@yogawithnatalie.com

Private Yoga Tuition

Yoga with Natalie fits around your life. Private yoga sessions are arranged at your convenience, either at your home or other suitable location - or combine private yoga sessions with attending regular classes.